How can we help you?
General Nutrition Coaching
Custom nutrition plans and coaching based off your specific health goals. Discussions focus anywhere from nutrient optimization, weight loss, improving metabolic health, food intolerances and nutrition plans used to reduce the risk of chronic disease.
Blog
Posts on all things nutrition!
My Favorite Things
New food products to skin care to interesting gadgets. Here you will find a list of all things I think are great!
Personalized Nutrition
Nutrition guidance that is specifically tailored to you! Based off your medical history, personal goals, biometrics and lifestyle, recommendations will be custom fit to work with you and your needs.
Remote Counseling
Each counselling session is completed via video chat or phone call. This allows you the convenience to discuss your health when and where it is best for you.
Experts you can trust
Lead by Registered Dietitian and health coach, Nicole Grant, San Diego Nutrition and Wellness incorporates an effective blend of science based advice with tailored coaching strategies to best help you achieve your goals.
Healthy Resources
The easy part is figuring out WHAT to eat. The hard part is learning HOW to do it. With each session, you will receive additional handouts, resources and education to assist you with implementing your new nutrition plan.
Book your Session
We look forward to being part of your health journey! Click below to send your scheduling request.
